(taken by Ana Gª) |
These illnesses are related to self-image and self-esteem; they are relatively new illnesses and, even though they were only women patients at the beginning, more and more men are becoming ill of anorexia and bulimia.
Here is some information in English and in Spanish about how to have a healthy relationship with food and with our body. If you want to live well, you have to take care of your body, it's the only one we've got!!!
I hope this can help someone who needs it. If you want to, you can send a comment.
We must take care of our children´s food since they´re little, because it´ll make the difference in the habits they have for the future. ;))
ReplyDeleteYou're right Gema, you can find interesting links on how to create healthy eating habits in the links marked English and Spanish. Thanks for commenting on the blog!!!
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